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COACHING RESOURCES: ACHIEVING SUCCESS & WORK-LIFE BALANCE

SPARK LIBRARY

SPARK is my on-line newsletter. In it, I share tips and strategies to honor your values, envision your success, and tap into your creativity. Please check out this timeless library of SPARK editions.

NEW SPARK ARCHIVES
In order to serve you better we have moved our newsletter over to Constant Contact. The new archive starts with our March 2009 edition.

2009 | 2008 | 2007 | 2006 | 2005

SPARK, February 2009 Edition
ILLUMINATE YOUR PASSION - LIVE YOUR DREAMS

Reader Comment: "Julia, thanks for your latest newsletter. I always enjoy receiving them. I really like the way you personalize your newsletters with real experiences and practical advice. It's inspiring and I need to get going on our family trip to Europe." -Tony

SPARK, January 2009 Edition
HABITS - HOW TO MAKE THEM WORK FOR YOU

SPARK, December 2008 Edition
HOW TO MAKE YOUR HOLIDAY SEASON TRULY JOYFUL

SPARK, November 2008 Edition
FROM PROCRASTINATION TO PRODUCTIVITY - THE MINI-RETREAT SOLUTION

SPARK, October 2008 Edition
THE SPIRIT OF THANKSGIVING - ACKNOWLEDGE THE PEOPLE WHO HELP US SUCCEED

SPARK, September 2008 Edition
LIVE YOUR DREAMS NOW! - DON’T LET CIRCUMSTANCES STOP YOU

SPARK, August 2008 Edition
DANCE THROUGH YOUR PA IN - HOW TO TRANSFORM YOUR EMOTIONS

SPARK, July 2008 Edition
DESIGN YOUR DREAM VACATION

SPARK, June 2008 Edition
EMBRACE ALL YOUR EMOTIONS

SPARK, May 2008 Edition
HOW TO BECOME YOUR OWN CHEERLEADER

SPARK, April 2008 Edition
CELEBRATE YOUR SUCCESS
Take a Bite of Joy, Happiness and Pride

SPARK, March 2008 Edition
BEGINNER'S MIND
Beauty and Power in the Present Moment

Reader Comment: "I just wanted to let you know how much I liked this issue of SPARK. It was a great reminder for me of how important it is to refresh, re-imagine, and re-create perspectives. Thanks!"
Doug Burns, Executive and Personal Coach

SPARK, February 2008 Edition
CHALLENGE YOURSELF AND COME ALIVE!

SPARK, January 2008 Edition
NEW YEAR'S RESOLUTIONS
From Dread to Joy

SPARK, December 2007 Edition
REKINDLE YOUR JOY OF ANTICIPATION

SPARK, November 2007 Edition
WHAT'S ZAPPING YOUR ENERGY?
Stop being zapped - start to act!

SPARK, October 2007 Edition
LIFE IS PRECIOUS
How to Adopt an Attitude of Gratitude?

Reader comment: "Thank you for this latest issue of SPARK! - I look forward to each newsletter as they arrive in my inbox!
This seemed a good time for me to express specific gratitude for your work, and for the inspiring words. Often your words help me to assert that I *am* on the right path. They help me remember to take a deep breath and pause for reflection in otherwise maddeningly busy work days.
Thanks for the reminder!"

Mia Torr, October 3, 2007

SPARK, September 2007 Edition
CREATE A FOCUS FOR THE FALL
What will you focus on in the coming months?

SPARK, July 2007 Edition
AWAKEN YOUR SENSES

Summertime Sensory Journey in Nature

SPARK, June 2007 Edition
TAKE A PERSONAL RENEWAL RETREAT THIS SUMMER
Replenish Yourself

SPARK, Spring 2007 Edition
HOW TO MAKE YOUR DREAMS REALITY
It all starts with your dream

SPARK, Winter 2006 Edition
A GIFT IS WAITING FOR YOU
Are You Ready to Receive It?

SPARK, Summer 2006 Edition
FINDING YOUR BALANCE IN LIFE
How to Walk the Tight Rope with Grace

SPARK, Spring 2006 Edition
HOW CAN YOU DO IT ALL?
Take a Mini Vacation Today

SPARK, Winter 2005 Edition
COMPLETING THE OLD - CREATING THE NEW
How to Consciously Create Your New Year

SPARK, Fall 2005 Edition
FALL IS FULL - MAKE IT FULFILLING

SPARK, Summer 2005 Edition
BE HAPPY AS A GOAT - LIVE YOUR SUSTAINABLE LIFE NOW

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© 2006-2009 Julia James, Life & Success Coach, Vancouver, BC
604-484-0389 | Toll free: 1-888-234-3814 |  julia@juliajames.ca
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