PERSONAL LIFE COACHING PROGRAM
Take the first step to the life
you've dreamed of!
My Personal Life Coaching Program is founded
on five steps.
See below for structure and packages.
Step 1. Understand the Present
- What are your goals, values, strengths?
Step 2. Design the Path Ahead
- What is your life vision?
Step 3. Notice Challenges
- What is holding you back from having
the life you truly want?
Step 4. Design Structures
- What actions will keep you moving forward?
Step 5. Enjoy Your Healthy Balanced Future
- How can you sustain your healthy balanced
way of life?
Structures
Welcome Package and Agreement
Before our first meeting you will receive a Welcome Package
that includes an agreement statement and a personal assessment,
to help identify your goals, values, strengths and obstacles.
This assessment is critical because it provides a snapshot
of the tools at your disposal as we begin our coaching sessions.
Location
For your convenience coaching is done by phone at your home
or office.
Commitment
Real change takes time. While each coaching partnership
begins with a specific time commitment (three-six months),
most coaching partnerships last one year or longer. While
much can be accomplished in a single session, you have to
allow yourself time to build positive habits and see positive
changes as they take root in your life. Life coaching is not
a quick fix. I am committed to helping you integrate new habits,
and realize your goals over the long-term.
Foundation Session
The coaching partnership begins with the Foundation Session.
Together we review your personal assessment and clarify any
questions. Every life coaching relationship is unique. We
plan how we want to work together, so that you receive maximum
value from all our calls. We discuss your strategies, timelines
and set your initial goals and agenda.
Completion Session
When it is time to draw the partnership to a close, we will
review and celebrate your many successes. This is also a time
to look at your vision for the future and revisit the support
structures that will help you achieve it. The Completion Session
can be conducted during the final scheduled session or as
an added hour-long session.
Personal Life
Coaching Packages
The life coaching program is an investment
in your future. I offer four different levels of coaching
packages for your convenience. Contact me to discuss the packages,
so that I can assist you in selecting the package that best
fits your schedule, needs, and desired pace to best maximize
your return on investment.
Foundation Session
| Premium | Standard
| Basic | Busy Bee
| Lite
Foundation Session
All life coaching clients begin with a foundation
session which includes:
- Personal Assessment
- Coaching Program Binder
- In Person or Phone Meeting
Premium Life Coaching
-
Four coaching sessions per month on
the phone
-
Unlimited “just in time” call
check ins
-
Unlimited e-mail access
-
Five-month initial commitment, renewed
on a monthly basis afterwards
Standard Life
Coaching
-
Three coaching sessions per month on
the phone
-
One “just in time” call check
in if needed/month
-
Unlimited e-mail access
-
Five-month initial commitment, renewed
on a monthly basis afterwards
Basic Life Coaching
-
Two coaching sessions per month on the
phone
-
Unlimited e-mail access
-
Five-month initial commitment, renewed
on a monthly basis afterwards
Busy Bee Life Coaching
Life Coaching Lite
If you would like a complimentary
personal life coaching consultation, please fill out the form
below or call me at 604-484-0389:
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